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How can we turn challenges into our strengths?
Challenges often leave us feeling mentally and physically weak and tired. Once we learn to shift our perspective and rewire our minds, we can find strength even in challenging times.
When we lose hope, and our mind feels tired, even the smallest challenge seems bigger, and we easily give up on life. If we think positively, look on the bright side and remain optimistic, not only can we overcome challenges but also discover unknown strengths within ourselves that can help us become fearless and overcome any other challenge that comes our way in life.
To find strength, have hope that everything will work out in your favour. Learn from your past experiences and how you over ame past challenges. To remain calm, pray and meditate. Once you feel closer to the light, you will feel strong and won’t lose your hope in life.
Credit: Dr Bhawna
